Osteopathy
What is Osteopathy?
Osteopathy is a form of manual therapy that balances the motion of your joints, muscles and fascia. It’s rooted in the understanding of human anatomy and the natural principles that govern it. Systems within the body influence and communicate with one another, making each part important to the body’s function as a whole. Physical strain and injuries can affect the body’s ability to properly deliver nutrients, remove waste and can impact the function of nerves and blood vessels.
By removing physical strains through manual treatment, the body can heal and regulate itself. Osteopathy provides an opportunity for the body to maintain its balance and express its natural state of health.
Treatment
Osteopathic treatment decreases stressors in the body allowing it to move, breathe, and function optimally by equalizing the movement between different parts.
Treatment is based on a patient’s individual needs. Each treatment is different from one person to another and the same patient will likely never experience the same treatment twice. This is what makes osteopathy effective – as your body changes, so do your treatments.
Osteopathy can improve the symptoms of:
Headaches
Back and neck pain
Joint and muscle pain
Work and sports related injuries
Digestive troubles
Sinus congestion
Menstrual pain
And can assist with general maintenance
Treatments are generally between 30 and 45 minutes and include an intake, assessment, treatment and re-assessment following the treatment. The amount of treatment depends on the issue and desired outcome. Issues that are deeply integrated into your body or movement pattern can take time to change, while other issues may be resolved quickly. On average, positive change can be noticed within 3–5 treatments.
Our Osteopaths
Stefan Rogalla, M. OMSc., B. Sc. Kin, CSCS
Stefan has been working in the fitness and rehabilitation industry for the last decade developing a diverse perspective on rehabilitation. After graduating from Conestoga College’s Fitness and Health Promotion program and Kinesiology at the University of Guelph-Humber, Stefan studied Osteopathy at the Canadian Academy of Osteopathy to further understand the functions of the human body. He enjoys applying his knowledge to have a positive impact for his patients to empower them as they continue on their rehabilitative journey.
His services are covered through all major insurance providers and he is a member in good standing with the Ontario Osteopathic Association (OOA).
FAQs
Is osteopathy covered by extended health benefits?
Osteopathy is covered by all major insurance carriers in Ontario, provided the practitioner is licensed through recognized associations. For more information on your coverage, please contact your extended health benefits booklet, or contact your insurance provider.
Is there a wait list to get an appointment?
At this time, there is no wait list for appointments, but demand for Osteopaths in our region is high. Should our patient load increase, we will move to a waitlist system.
What methods and techniques are used during an osteopathy appointment?
Methods used during your appointment include myofascial release, cranial sacral therapy, visceral technique, lymphatic drainage, muscle energy, counter strain.
How do I book an appointment for Osteopathy?
At Embody Health Centre, we have several ways for you to book an appointment. You can call us at 519-208-0333, email us at embodycentre@gmail.com, or book online.
How can I prepare for my ostepathy appointment?
Be sure to wear clothing that is non-restrictive and doesn’t limit your ability to move your arms or legs, or affect your breathing. Avoid wearing items that limit access for the practitioner, such as scarves or hoods, large jewelry, tight jeans or dresses.
Will I be sore after osteopathic treatment?
Following treatment, it is common to have some degree of soreness, lethargy or changes in appetite, digestion or elimination. These are reflections of the changes that your body is accommodating for and should not be persistent or uncomfortable. Each person responds differently to treatment and not all treatments will result in these changes.
What is the aftercare? Will there be at-home exercises?
Osteopathy is a manual therapy meaning that the work is primarily done in the office and homework is often not required. However, some practitioners may offer suggestions to influence movement that will better serve the specific goals of your treatment.
How many osteopathy appointments will I need?
A full assessment is required in order to know exactly what you need, but on average, positive change can often be noticed within 3–5 treatments. It may take longer to fully resolve your issue depending on the severity, longevity, and complexity of the issue. The body is a miraculous machine and its ability to respond will influence the course of treatment.